About

Maximize knowledge, minimize time.

Every Thursday, I condense 20 hours of deep reading into a five-minute email. Browse the archive.

  • The topics center around cognition, critical thinking, meta-learning, psychology, practical philosophy, and self-education.
  • Each edition provides resources, insights, and strategies to improve your thinking, learning, and living.
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Interests

Reading
Technology
Practical Philosophy
Literature
Meditation
Nutrition
Creativity
Life-long Learning
Productivity
MacOS
Sci-Fi and Fantasy Novels
Quantified Self
Knowledge Management
Cognition
Hypertrophy Training
History
Psychology
Biohacking
Mobility & Flexibility
Note-taking

What I'm doing now

Last update: 24th July 2023. Page inspired by Derek Sivers.

Favourite books

Marcus Aurelius —  Meditations
Neil Gaiman — Neverwhere
Carl Sagan — Comos
Patrick Rothfuss — The Name of the Wind
Epictetus — Discourses and Enchiridion
Eiji Yoshikawa — Musashi
Derren Brown — Happy
Hermann Hesse — Siddhartha
Seneca — Letters from a Stoic
Brandon Sanderson — The Mistborn Saga
Laozi — Tao Te Ching
Douglas Adams — The Hitchhiker's Guide to the Galaxy
Yeonmi Park — In Order to Live
Neal Stephenson — Snow Crash
Confucius — The Analects
Stieg Larsson — The Girl with the Dragon Tattoo Trilogy
Walter Isaacson — Leonardo da Vinci
George Orwell — 1984
Michael Puett — The Path
Ken Follett — The Pillars of the Earth
Anthony de Mello — Awareness & The Way to Love
Scott Lynch — The Lies of Locke Lamora
Viktor E. Frankl — Man's Search for Meaning
Patrick Rothfuss — The Name of the Wind

Favourite quotes

  • You have power over your mind - not outside events. Realize this, and you will find strength. — Marcus Aurelius
  • The first principle is that you must not fool yourself—and you are the easiest person to fool. — Richard Feynman
  • If you wish to make an apple pie from scratch, you must first invent the universe. — Carl Sagan
  • We suffer more often in imagination than in reality. — Seneca
  • Keep the company of those who seek the truth- run from those who have found it. ― Vaclav Havel
  • Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for. ― Epicurus
  • The man who moves a mountain begins by carrying away small stones. ― Confucius
  • Do not wish that all things will go well with you, but that you will go well with all things. — Epictetus
  • I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me. — Ralph Waldo Emerson
  • Waste no more time arguing about what a good man should be. Be one. — Marcus Aurelius
  • Out beyond ideas of wrongdoing and right-doing, there is a field. I'll meet you there. ― Rumi
  • We do not rise to the level of our expectations. We fall to the level of our training. — Archilochus
  • Don’t just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents. — Epictetus
  • Don't complain about the snow on your neighbor's roof when your own doorstep is unclean. — Confucius
  • When you grow up, you tend to get told the world is the way that it is, and your life is just to live your life inside the world and try not to bash into the walls too much. But that's a very limited life. Life can be much broader once you discover one simple fact. And that is that everything around you that you call life, was made up by people that are no smarter than you. And you can change it. You can influence it. You can build your own things that other people can use. To shake off this erroneous notion that life is just there, and you're just gonna live in it, versus embrace it. Change it, improve it. Make your mark upon it. And once you learn that, you'll never be the same again. — Steve Jobs
  • They tried to bury us, they didn’t know we were seeds. ― Alexandra Boutopoulou
  • Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. ― Rumi
  • Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny. — Lao Tzu
  • There is nothing either good or bad, but thinking makes it so. ― William Shakespeare
  • It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. — Theodore Roosevelt